Feb
17

Smoothie bowlin

by Sofia   -   in Random

I must admit I have not been so intrigued by the smoothie bowl thing. I´m not saying I´m opposed to it in any way, but have not been too ecstatic about it either even though they do look pretty online. But I wanted to make one to try to feed for my girlies who usually love smoothies and I thought that this would be a handy way to add a new dimension to the breakfast routine. This one is a super simple bowl but you can find plenty of interesting sounding smoothie bowls on Pinterest for instance.

Purple bowl ( makes 2-3 portions)

2 bananas ( one can be frozen)

2 beets ( peeled, raw or cooked & cooled)

2 dl of frozen blueberries

 a dash of water or mylk ( coconut, oat or almond for instance)

Put it all in a blender and then transfer your thick smoothie to a bowl and add toppings. I added toasted coconut flakes, gluten free granola and some blueberries on this. Feel free to add nut butters, dates and what not to your smoothie bowl. This is just a simple one to get those purple foods in to those little bellies.

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Feb
14

Ihanaa ystävänpäivää!

by Sofia   -   in Party planning

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Feb
13

Teachers don´t necessarily need Valentine´s day gifts, at least we never gave them out before, but this one popped on my mind ( I pinned it a few years back I think) when my daughter told me that her teacher keeps a hand sanitiser bottle on her table at school but it´s getting empty ( I really don´t remember what provoked this kind of conversation but must have had something to do with hand washing and germs). So I figured we could do this for her. It´s a cute printable and it´s an easy thing to do to brighten up the day of those who take care of your kids and teach them valuable things.

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